Posts tagged fitness goals
#57: Why a mum with small kids shouldn’t do late evening fitness classes
Training, Self care, Postnatal, exercise , New MumKarolina Zywickapostnatal fitness, tired mum fitness, fitness for mums, fitness, fitness goals, tired mum, new mums, new mum, energy, no sleep, toddler mum
#54: How to exercise consistently in 2023
New Mum, exercise Karolina Zywickanew mum, tired mum, tired mum fitness, fitness for mums, exercise for mums, hormones matter, balanced hormones, hormonal health, hormonal balance, exercise and hormones, habit, new habits, new year, new year resolutions, goals, fitness goals, fitness
