#17: Three HEALTHY Strategies That Helped Me Shift My Baby Weight While Breastfeeding

There are three simple steps that were easy to implement for me and helped me shift more baby weight without that much effort. I don’t want you to be perfect, but I want you to become a pro in getting back to these three healthy habits. You will feel amazing, look younger, have more energy, strength and patience and you will lose weight (I’ve lost 7kg in three months).

New MumKarolina ZywickaAugust 12, 2021new mum, postnatal fitness, postnatal, postnatal weight loss, mum, healthy mum, fitness, healthy food, healthy eating, healthy lifestyle, nutrition, diet, what to eat to lose weight, simple tips