Posts tagged healthy lifestyle
#41: My three favourite summer lunch recipes

Summer is a great time to indulge in seasonal fruits and veggies. They are the best now. Salads, soups, smoothies taste exceptional. Raw or cooked, they are just yummy.

I love cooking and normally I can create something tasty with any ingredients I can find in our fridge. I hardly ever follow recipes and most of the time my food is delicious (except from a few incidents when it was barely edible 😊). But there are days when I don’t feel inspired and no matter how hard I try I cannot come up with anything tasty to eat. For those days I have a few, tasty and easy lunch recipes, for both hot and not so hot summer days.

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#40: Three healthy snacks for you and your baby

Sweet, homemade treats , made of wholesome ingredients are not only sweet and delicious but also packed with the abundance of nutrients. In this post I’m sharing with you Freya’s and mine three favourite treat recipes. They are easy to make and very healthy. Perfect for the whole family.

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#17: Three HEALTHY Strategies That Helped Me Shift My Baby Weight While Breastfeeding

There are three simple steps that were easy to implement for me and helped me shift more baby weight without that much effort. I don’t want you to be perfect, but I want you to become a pro in getting back to these three healthy habits. You will feel amazing, look younger, have more energy, strength and patience and you will lose weight (I’ve lost 7kg in three months).

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