Posts tagged core healing
#102: It’s Not Just a Scar. It’s a Message from Your Body
Fatigue, New Mum, Postnatal, Recovery, Rest, Self care, Self massage, Sleep, Tired MumKarolina ZywickaC-section recovery, core healing, scar tissue, postnatal trauma, fascia release, nervous system healing, emotional recovery after birth, post-surgical care, women’s health, reconnecting with your body
