Our group live classes will help you stop making excuses. All you have to do is get up, put your training gear on and join our live sessions from your phone, tablet, laptop or PC.

You will be motivated and challenged by real live instructors to give you the results you want. It is an interactive session and you will be able to talk to each other!

Classes are only 30 minutes and you can do them anywhere! We focus on metabolic conditioning, fat burning, sculpting and toning as well as balance and recovery. With new daily workouts these classes deliver real results!

All levels are welcome! Our live instructors will tailor exercises to your fitness. Don’t wait to join us until you get fitter, it hardly every works. Let us help you start!

We offer morning sessions that will kick start your day, make you feel energised and successful as well as chill out and wind down in the evening to reduce your stress levels, support your weight loss and improve your health and well-being.

Our library of on demand videos will help you catch up with any missed workout.